Blog
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Love yourself, friends, all your quirks, idiosyncrasies, psychoses, worries, frets, obsessions, anything and everything that makes you you. [read more]
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Indigenous Peoples’ Day
Person 1: I’ll keep observing Columbus Day, thanks. Person 2: What do you do to “observe” Columbus Day? Get lost in a grocery store looking for spices? Below is what the White House posted on October 12, 2020 (for context, this was from during the end of the Trump Administration). Someone on Facebook fixed it. [read more]
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None of us know how long we’ve got, which is why we have to make each day matter. A life well-lived, that’s the most any of us can hope for. Nate Fisher, “Six Feet Under” [read more]
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Salmon Quinoa Bowl
Ingredients: 1 c quinoa 6 baby red potatoes, diced 3 stocks celery, diced 1 med. white onion, diced 12 oz. wild caught salmon olive oil Himalayan pink salt black pepper garlic powder Old Bay seasoning Directions: Follow cooking instructions for quinoa… Typically add 2 cups of water and 1 cup of quinoa to pan. Bring [read more]
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Overkill
I can’t get to sleepI think about the implicationOf diving in too deepAnd possibly the complications Especially at nightI worry over situationsI know will be alrightPerhaps it’s just imagination Day after day it reappearsNight after night my heartbeat shows the fearGhosts appear and fade away Alone between the sheetsOnly brings exasperationIt’s time to walk the [read more]
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Green Calcite
Green Calcite is a stone close to our hearts — and it should be close to yours, too. It’s essential for your heart chakra, allowing you to release negativity, doubts, and old patterns. You’ll find yourself opening up to new opportunities that serve you. Use this stone daily during meditation practice, or just when you’re [read more]