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You can’t change the people around you, but you can change the people around you. [read more]
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Quote from “Whenever You’re Ready”
Picture a wave. In the ocean. You can see it, measure it, its height, the way the sunlight refracts when it passes through. And it’s there. And you can see it, you know what it is. It’s a wave. [read more]
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Stop associating strength with the ability to smile through tears and suffer in silence. Strength means being brave enough to talk about what’s hurting you on the inside. [read more]
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Things that can be true at the same time:
Your parents did the best they could, AND their choices wounded you. You love someone, AND you know it’s not healthy to keep them in your life. You’re terrified to take the next step, AND you know it’s the right thing to do. You want to have healthy relationships, AND unresolved trauma is making it […] [read more]
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Never apologize for burning too brightly or collapsing into yourself every night. That is how galaxies are made. Tyler Kent White [read more]
