Seeking calm

Having trouble sleeping, as I have the past few… months.

Tonight, I’m doing my best to channel my frustration and insomnia into journaling. Just finished recapping my therapy session from today, and it’s giving me some calm in this storm, finally.

You, reading this, I hope you’re finding some calm in the storm as best you can. Sometimes there’s only a little to be found, but that’s always better than nothing.

When you cannot calm the storm, calm yourself. The storm will eventually pass.

Author unknown (badly remembered quote)

Leave a Reply